Training Log Archive: FEIn the 7 days ending Mar 4, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Mar 4, 2018 #
Rehab 10:00 [2]
No issues whilst walking in trainers without inserts but had increased aggravation afterwards under gastroc.
Saturday Mar 3, 2018 #
Running 1:00 [1]
Snows melted; no cushioning; not so good.
Rehab 10:00 [2]
Been doing double legged calf raises for the last week. Nerve issue has settled down.
Friday Mar 2, 2018 #
Running 2:00 [1]
Cushioned by snow- nice!
Rehab 10:00 [2]
Thursday Mar 1, 2018 #
Rehab 15:00 [2]
Wednesday Feb 28, 2018 #
Rehab 5:00 [2]
Plenty of walking- enjoying the snow.
Tuesday Feb 27, 2018 #
Rehab 10:00 [2]
Monday Feb 26, 2018 #
Rehab 15:00 [2]
Including some double heel raises and drops over the last few days.