Training Log Archive: FEIn the 7 days ending Jan 21, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 21, 2018 #
Rehab 15:00 [2]
Running hills 5:00 [3]
Saturday Jan 20, 2018 #
Rehab 15:00 [2]
Friday Jan 19, 2018 #
Rehab 10:00 [2]
Thursday Jan 18, 2018 #
Swimming 21:00 [2] 0.7 km (30:00 / km)
Moved swim to mid-afternoon to allow time for recovery afterwards. Sluggish and got out when shoulders became sore.
Tuesday Jan 16, 2018 #
Rehab 10:00 [2]
Monday Jan 15, 2018 #
Rehab 20:00 [2]