Swimming 18:00 [3] 0.6 km (30:00 / km)
Lido - first weekend of the summer season. Spoilt, with a lane to myself. Sacrial joint sore only when trying to roll more than usual. Otherwise didn't feel like several weeks away from the pool. Frequent gentle kicking definitely making a disproportionate difference, helping me both with balance and dead spots.
75.8kgs - 0.1kg less. Pleased just have maintained weight this month.