Training Log Archive: FEIn the 7 days ending Feb 26, 2017:
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Wednesday Feb 22, 2017 #
Swimming 21:00 [3] 0.7 km (30:00 / km)
SSP - 200wu, 4 x 100 av 2.11, wd.
Picked from from when I last swam, and think I know what I was doing right, a small pause before starting each catch. Lost the knack after the first. Need to do catch up drill to make it a habit.
Picked from from when I last swam, and think I know what I was doing right, a small pause before starting each catch. Lost the knack after the first. Need to do catch up drill to make it a habit.