Orienteering 58:17 [3] 4.8 km (12:09 / km) +70m 11:19 / km
Woolmer Ranges BAOC - Hot brackenfest, a thankless task for the planner, 2 - 45s rc, 3 - poor MR 2.15, 4 doubled back after going straight -40s, 10 started going straight changed mind 45s, 11- expected to see control off track and followed sqaddies to wrong last control and then a girl in the army took pity on me and held a fence that was wobbling under my unsteady legs - 3 mins. Struggled to walk straight for 10 mins afterwards. Lack of fitness seems to be most obvious in lack of muscle strength, so today was perfect.
