Training Log Archive: FEIn the 7 days ending Apr 10, 2016:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 10, 2016 #
Running 5:00 [1]
Alternating walking and shuffling whilst dog walking. Not sure if I'm ready for this.
Wednesday Apr 6, 2016 #
Swimming 15:00 [3] 0.5 km (30:00 / km)
SSP(50) 50s did no stretching beforehand.
Calf has recovered from Sunday, things are looking up! Have entered some middle distance races.
Calf has recovered from Sunday, things are looking up! Have entered some middle distance races.