Swimming 11:00 [3] 0.4 km (27:30 / km)
Lido wetsuit - 14.5 deg, better than expected 400m with a few 20s stops. Had pool to myself. Tried new technique to get wetsuit on, starting with feet inside out, failed miserably twice, going on back to front. So much easier in a wetsuit when your technique is rubbish. Aim to increase distance if no issues later.