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Training Log Archive:
FE
In the 7 days ending Sep 27, 2015:
activity
#
time
miles
km
+m
Swimming
1
12:00
0.25
(48:17)
0.4
(30:00)
Total
1
12:00
0.25
(48:17)
0.4
(30:00)
«
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0:12
0:00
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Saturday Sep 26, 2015
#
Swimming
12:00
[
3
] 0.4 km (30:00 / km)
Lido - 8 x 50m, around 18 degs, wetsuit next week. Tried relaxing to avoid hurrying breathing in colder water.
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