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Training Log Archive:
FE
In the 7 days ending Jul 26, 2015:
activity
#
time
miles
km
+m
Swimming
1
20:00
0.4
(49:31)
0.65
(30:46)
Total
1
20:00
0.4
(49:31)
0.65
(30:46)
«
»
0:20
0:00
» now
Mo
Tu
We
Th
Fr
Sa
Su
Tuesday Jul 21, 2015
#
Note
Problem back again, a few weeks off - at least! Concentrate on calf instead?
Monday Jul 20, 2015
#
Swimming
20:00
[
3
] 0.65 km (30:46 / km)
Lido - 100wu, 2 x 200m 5.14,19 then 100 & 50wd
Pleased to graduate to 200s, arms need to be stronger. Abdominal issue seems to be back...
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