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Training Log Archive: FE

In the 7 days ending Dec 7, 2014:

activity # timemileskm+m
  Pilates/yoga2 20:00
  Total2 20:00

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Friday Dec 5, 2014 #

Pilates/yoga 10:00 [2]

Thursday Dec 4, 2014 #

Pilates/yoga 10:00 [2]

Wednesday Dec 3, 2014 #

Note

10 mins US daily since Saturday and can finally feel/see the usual continous micro muscular twitching. Plan is to continue for another 2-3 weeks as clearly some healing is going on.

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