Training Log Archive: FE

Finally worked out, the aggravating part of pedalling is at bottom of stroke when heel is lowest and calf is most stretched. No wonder physio exercises have been of little help so far.

Knee swelling virtually gone.

Knee improved a lot when it stopped locking a couple of days ago, still swollen and improving slowly.

Hopefully just exotically named Housemaids Knee. Swelling responding to ibu.

Woke up a with a sore left knee and got worse and swollen by the evening. Too much time grovelling round on knees under the desks sorting out work PCs!?