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Training Log Archive: FE

In the 7 days ending Jun 15, 2014:

activity # timemileskm+m
  Stretching/extensions3 45:00
  Pilates/yoga1 15:00
  Total3 1:00:00

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MoTuWeThFrSaSu

Sunday Jun 15, 2014 #

Note

Seem to have found a set of easy exercises that I can tolerate, so hopefully onwards and upwards from a low starting point.

4 hours at a theme park and barely any soreness.

Saturday Jun 14, 2014 #

Stretching/extensions 30:00 [1]

Friday Jun 13, 2014 #

Stretching/extensions 10:00 [1]

Thursday Jun 12, 2014 #

Pilates/yoga 15:00 [2]

Better than expected with some exercises fine, others best avoided for now.

Stretching/extensions 5:00 [1]

Wednesday Jun 11, 2014 #

Note

Calf sore and survived an enjoyable 3 hours of standing around watching The Tour Series in Woking with the WM crowd.

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