Training Log Archive: FE
In the 365 days ending Dec 31, 2018: | activity | # | time | miles | km | +m | | | |
| | Orienteering | 14 | 8:10:52 | 31.62 | (15:31) | 50.89 | (9:39) | 1140 | | | | |
| | Walking | 5 | 7:50:00 | 9.01 | | 14.5 | | 690 | | | | |
| | Rehab | 35 | 7:10:00 | | | | | | | | | |
| | Cycling | 7 | 3:55:45 | 52.65 | (4:29) | 84.73 | (2:47) | 780 | | | | |
| | Swimming | 13 | 3:53:30 | 3.6 | | 5.8 | | | | | | |
| | Fast Walking | 2 | 1:40:00 | 4.97 | (20:07) | 8.0 | (12:30) | 420 | | | | |
| | Body conditioning | 2 | 1:10:00 | | | | | | | | | |
| | Aqua Running | 3 | 1:10:00 | | | | | | | | | |
| | Running | 14 | 43:45 | 0.5 | | 0.8 | | | | | | |
| | Warm Up | 5 | 43:00 | | | | | | | | | |
| | Hashing | 1 | 40:00 | 3.11 | (12:52) | 5.0 | (8:00) | 170 | | | | |
| | Balance exercies | 1 | 5:00 | | | | | | | | | |
| | Stretching/extensions | 1 | 5:00 | | | | | | | | | |
| | Total | 89 | 37:16:52 | 105.46 | | 169.72 | | 3200 | | | | |
| | [1-5] | 89 | 37:11:52 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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