Training Log Archive: FE
In the 365 days ending Dec 31, 2014: | activity | # | time | miles | km | +m | | | |
| Swimming | 46 | 24:04:30 | 31.43 | (45:57) | 50.59 | (28:33) | | | | | |
| Stretching/extensions | 85 | 13:35:00 | | | | | | | | | |
| Walking | 15 | 10:35:00 | 7.0 | | 11.27 | | 150 | | | | |
| Orienteering | 3 | 2:50:15 | 6.66 | (25:33) | 10.72 | (15:53) | 315 | | | | |
| Pilates/yoga | 11 | 1:55:00 | | | | | | | | | |
| Warm Up | 1 | 1:00:00 | | | | | | | | | |
| Cycling | 3 | 43:25 | 9.7 | | 15.61 | | 40 | | | | |
| Spinning | 9 | 37:00 | | | | | | | | | |
| Body conditioning | 1 | 10:00 | | | | | | | | | |
| Total | 167 | 55:30:10 | 54.8 | | 88.19 | | 505 | | | | |
| [1-5] | 163 | 55:05:10 | | | | | | | | | | averages - weight:172lbs |
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Individual entries not listed for report periods longer than a month.
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