Training Log Archive: FE
In the 365 days ending Dec 31, 2013: | activity | # | time | miles | km | +m | | | |
| Cycling | 56 | 52:45:18 | 866.6 | (3:39) | 1394.65 | (2:16) | 12631 | | | | |
| Walking | 47 | 27:58:00 | 8.24 | | 13.27 | | 370 | | | | |
| Pilates/yoga | 64 | 18:37:00 | | | | | | | | | |
| Pool Rehab | 26 | 13:45:00 | | | | | | | | | |
| Orienteering | 18 | 13:07:01 | 55.84 | (14:06) | 89.87 | (8:45) | 1675 | | | | |
| Rehab | 37 | 10:45:00 | | | | | | | | | |
| Stretching/extensions | 57 | 8:00:00 | | | | | | | | | |
| Running | 23 | 5:12:15 | 9.94 | | 16.0 | | 140 | | | | |
| Spinning | 7 | 2:18:30 | | | | | | | | | |
| Aqua Running | 8 | 1:52:30 | | | | | | | | | |
| Swimming | 9 | 1:26:30 | 0.4 | | 0.64 | | | | | | |
| Hashing | 1 | 1:00:00 | | | | | | | | | |
| Mountain biking | 1 | 28:30 | 5.0 | (5:42) | 8.05 | (3:33) | 160 | | | | |
| Warm Up | 3 | 25:00 | | | | | | | | | |
| Total | 259 | 157:40:34 | 946.02 | | 1522.48 | | 14976 | | | | | averages - weight:155.8lbs |
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Individual entries not listed for report periods longer than a month.
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