Training Log Archive: FEIn the 1 days ending Feb 20, 2020:
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Thursday Feb 20, 2020 #
Cycling 1:18:15 [3] 17.85 mi (4:23 / mi) +383m 4:07 / mi
ahr:144 max:161
HMP-Sheepleas-Chilworth- Raining, wind 22, gusting 39. Strangely v enjoyable!
9 days off bike with swollen glands & a cold. Seemed to get straight into it physically at least, though early hills felt hard, but was going well on later ones. Glad I went out.
9 days off bike with swollen glands & a cold. Seemed to get straight into it physically at least, though early hills felt hard, but was going well on later ones. Glad I went out.