Cycling 26:05 [4] 9.35 mi (2:47 / mi) +100m 2:42 / mi
ahr:154 max:162 shoes: Giant A1
Warmed up then rode the first 7 miles of this w/e's 25 mile TT course, turned round & nearly made it up to a 10. Felt relatively easy given there were some short steep hills and it was raining. HR felt comfortable too. Current setup is working a treat power wise and feel relaxed in the position too. I drove the whole course beforehand and hated it, part sporting, part narrowish DC, part twisty A road with several 10-25m steepish hills. After the recce on the bike, my attitude changed, feeling more bullish and it should be good experience.