Training Log Archive: TraktorEIn the 7 days ending Jan 6, 2019:
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Sunday Jan 6, 2019 #
8 AM
XC skating 1:17:38 [3] 16.76 km (4:38 / km) +230m 4:20 / km
shoes: Salomon X-lab skate
Season opener Schwedentritt.
Snowfall and a couple of cm fresh, rather wet snow towards the end.
Snowfall and a couple of cm fresh, rather wet snow towards the end.
Friday Jan 4, 2019 #
1 PM
Running 1:06:28 [3] 11.92 km (5:35 / km) +247m 5:03 / km
shoes: Inov Terraclaw 250
Schwantenau with Aika.
A couple of cm snow
A couple of cm snow
Wednesday Jan 2, 2019 #
8 AM
Running 1:47:33 [3] 17.51 km (6:09 / km) +626m 5:13 / km
shoes: Inov Terraclaw 250
Morning run up to Stoecklichruez with Aika.
Still light snowfall and perfect to lay some fresh tracks into the couple of cm snow we got overnight.
Seems like we were the first ones up there today.
Still light snowfall and perfect to lay some fresh tracks into the couple of cm snow we got overnight.
Seems like we were the first ones up there today.
Monday Dec 31, 2018 #
10 AM
Running 48:00 [3] 9.19 km (5:13 / km) +162m 4:48 / km
shoes: Inov Terraclaw 250
Schwantenau morning run with Aika.
Light rain
Light rain