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Training Log Archive: TraktorE

In the 7 days ending May 20, 2018:

activity # timemileskm+m
  Running2 1:32:00 10.38(8:52) 16.7(5:31) 400
  Total2 1:32:00 10.38(8:52) 16.7(5:31) 400

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MoTuWeThFrSaSu

Sunday May 20, 2018 #

Running 1:02:00 [3] 10.5 km (5:54 / km) +290m 5:11 / km
shoes: Salomon Speedcross 3 2015

Morning run with Aika in the parks.
very humid and mid 70s already at 9am but a nice change after the last couple of cold and rainy days.

Saturday May 19, 2018 #

Running 30:00 [3] 6.2 km (4:50 / km) +110m 4:27 / km
shoes: Inov Trailroc 255 2016

Afternoon run with Aika in Natirar park

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