Training Log Archive: TraktorEIn the 7 days ending Feb 4, 2018:
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Saturday Feb 3, 2018 #
Running 1:47:00 [4] 21.0 km (5:06 / km) +510m 4:33 / km
shoes: Inov Trailroc 255 2016
NJ Trail running series.
Nice morning out. Pretty chilly with temps in the mid 10s to start. Frozen but only in spots icy trails. Got pretty tired the longer it went...
Nice morning out. Pretty chilly with temps in the mid 10s to start. Frozen but only in spots icy trails. Got pretty tired the longer it went...
Tuesday Jan 30, 2018 #
XC skating 50:00 [3] 12.7 km (3:56 / km) +130m 3:45 / km
shoes: Salomon X-lab skate
Lake placid Cascade ski center
Hardpacked to icy. Yesterdays backcountry ski tracks and the hardpacked conditions made it a bit faster and coordination wise more challenging.
Hardpacked to icy. Yesterdays backcountry ski tracks and the hardpacked conditions made it a bit faster and coordination wise more challenging.
Monday Jan 29, 2018 #
XC skating 50:00 [3] 12.0 km (4:10 / km) +100m 4:00 / km
shoes: Salomon X-lab skate
Lake placid - cascade ski center
Finally got on the skis again for the first time since we moved.
Not much snow around here but pleasently surprised with the trails winding through the foreat.
Tried to focus on balance and 1:1 which worked out quite ok.
Time and distance estimated.
Finally got on the skis again for the first time since we moved.
Not much snow around here but pleasently surprised with the trails winding through the foreat.
Tried to focus on balance and 1:1 which worked out quite ok.
Time and distance estimated.