Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TraktorE

In the 7 days ending May 21, 2017:

activity # timemileskm+m
  Road Cycling1 1:13:00 20.51(16.9/h) 33.0(27.1/h) 450
  Running1 48:00 4.97(9:39) 8.0(6:00) 230
  Total2 2:01:00 25.48(4:45) 41.0(2:57) 680

«»
1:13
0:00
» now
MoTuWeThFrSaSu

Sunday May 21, 2017 #

Running 48:00 [3] 8.0 km (6:00 / km) +230m 5:15 / km
shoes: Inov Trailroc 255 2016

Afternoon run with Aika in Lewis Morris

Friday May 19, 2017 #

Road Cycling 1:13:00 [3] 33.0 km (27.1 kph) +450m
shoes: Cannondale Super6

short evening ride in the heat

« Earlier | Later »