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Training Log Archive: TraktorE

In the 1 days ending Mar 19, 2019:

activity # timemileskm+m
  Running1 1:15:00 8.95(8:23) 14.4(5:13) 220
  Total1 1:15:00 8.95(8:23) 14.4(5:13) 220

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Tu

Tuesday Mar 19, 2019 #

Running 1:15:00 [3] 14.4 km (5:13 / km) +220m 4:50 / km
shoes: Hoka speed instinct 2

Sunshine lunch run.

Still tired legs - time to start with cycling to not rely on running only.

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