Training Log Archive: Jay-TIn the 7 days ending Apr 8, 2018:
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Sunday Apr 8, 2018 #
Event: Regional Event
WU/WD 6:31 [3] 0.86 km (7:35 / km) +60m 5:37 / km
shoes: Integrator August 2017
12 PM
Orienteering race 1:01:20 [4] 9.88 km (6:12 / km) +207m 5:37 / km
ahr:165 max:183 shoes: Integrator August 2017
Saturday Apr 7, 2018 #
Note
Garden is the next part of the house demanding attention...
Friday Apr 6, 2018 #
Note
Home via several NT properties. Then gardening...
Thursday Apr 5, 2018 #
Note
Explore of Haywood Warren area - so much warmer than last week!
Wednesday Apr 4, 2018 #
Note
Churches and Stoke...
Tuesday Apr 3, 2018 #
Note
Shugborough - lots of walking throughout day.
Monday Apr 2, 2018 #
WU/WD 10:28 [2] 1.39 km (7:32 / km) +10m 7:16 / km
shoes: Integrator August 2017
11 AM
Orienteering race 36:24 [4] 5.3 km (6:52 / km) +133m 6:06 / km
shoes: Integrator August 2017
JK Relay Beaudesert
JK Trophy with Rose and Ben.
Managed to recover sufficiently from yesterday to run most of this at a semi-respectable pace. No errors to speak of.
Team finished 21st.
http://www.jk.routegadget.co.uk/rg2/#76&route=...
JK Trophy with Rose and Ben.
Managed to recover sufficiently from yesterday to run most of this at a semi-respectable pace. No errors to speak of.
Team finished 21st.
http://www.jk.routegadget.co.uk/rg2/#76&route=...