Training Log Archive: Jay-TIn the 7 days ending Dec 14, 2017:
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Thursday Dec 14, 2017 #
Note
To Edinburgh ready for meeting. Chose sleep over exercise.
Wednesday Dec 13, 2017 #
Event: Carlogie DNC
4 PM
Orienteering 39:10 [3] 4.01 km (9:46 / km) +85m 8:50 / km
ahr:153 max:174 shoes: Integrator August 2017
Test toddle on the Potarch map (nice terrain!) Compass seemed ok.
5 PM
WU/WD 4:08 [3] 0.77 km (5:22 / km) +8m 5:06 / km
ahr:152 max:176 shoes: Integrator August 2017
6 PM
Orienteering race 52:06 [4] 6.21 km (8:23 / km) +176m 7:21 / km
ahr:164 max:185 shoes: Integrator August 2017
DNC Carlogie
Bit icy in places but surprisingly almost no snow considering what was still left in Sheffield.
Mostly a decent technical effort although the planning (and reflector placement) meant it was easier than most recent night cups.
Sadly became distracted towards the end and made a mess of the tricky #11 - put off to an extent by mapping of dead bracken as undergrowth walk, but should really have been using the contours...
Not particularly quick but not exactly at my physical peak currently!
Had fun being the first starter and running solo in the cool conditions.
Forgot to mention that compass was definitely broken and had to be ignored throughout which didn't help confidence in rough direction...
http://www.maroc.routegadget.co.uk/rg2/#225&co...
Bit icy in places but surprisingly almost no snow considering what was still left in Sheffield.
Mostly a decent technical effort although the planning (and reflector placement) meant it was easier than most recent night cups.
Sadly became distracted towards the end and made a mess of the tricky #11 - put off to an extent by mapping of dead bracken as undergrowth walk, but should really have been using the contours...
Not particularly quick but not exactly at my physical peak currently!
Had fun being the first starter and running solo in the cool conditions.
Forgot to mention that compass was definitely broken and had to be ignored throughout which didn't help confidence in rough direction...
http://www.maroc.routegadget.co.uk/rg2/#225&co...
7 PM
WU/WD 3:18 [2] 0.54 km (6:07 / km)
ahr:167 max:179 shoes: Integrator August 2017
Tuesday Dec 12, 2017 #
Note
Meal out
Monday Dec 11, 2017 #
Note
Xmas prep
Sunday Dec 10, 2017 #
Note
Few short excursions in the (fairly insignificant) snow following event cancellation but nothing to log again...
Saturday Dec 9, 2017 #
Note
Christmas concert. Lots of walking but not enough time for night event :(