Training Log Archive: Jay-TIn the 7 days ending Oct 9, 2017:
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Sunday Oct 8, 2017 #
WU/WD 8:29 [2] 1.37 km (6:12 / km) +26m 5:39 / km
(sick) shoes: Integrator August 2017
11 AM
Orienteering race 1:29:26 [3] 10.94 km (8:10 / km) +341m 7:04 / km
(sick) shoes: Integrator August 2017
Hamsterley
Nice area and lovely sunny day. Course was fun although (probably inevitably) similar in parts to that from 3 years ago... I was considerably quicker that day!
Feeling under the weather still so never really pushing. Took straight routes more often than not.
#1 Went in one valley too early [30]
#7 Missed ride, then bridge, then too far west [120]
#8 Small path marshy and slow; better to return to road [30]
#23 Straight through the green was tough [30]
#24 Tried straight again; pushed east by planting line [60]
#26 Straight again ;) Slower but more fun [60]
Less than 2mins down on the Bown - perhaps he was not 100% either!
http://www.northern-navigators.org.uk/results/0810...
Nice area and lovely sunny day. Course was fun although (probably inevitably) similar in parts to that from 3 years ago... I was considerably quicker that day!
Feeling under the weather still so never really pushing. Took straight routes more often than not.
#1 Went in one valley too early [30]
#7 Missed ride, then bridge, then too far west [120]
#8 Small path marshy and slow; better to return to road [30]
#23 Straight through the green was tough [30]
#24 Tried straight again; pushed east by planting line [60]
#26 Straight again ;) Slower but more fun [60]
Less than 2mins down on the Bown - perhaps he was not 100% either!
http://www.northern-navigators.org.uk/results/0810...
1 PM
WU/WD 3:00 [2] 0.49 km (6:07 / km)
(sick) shoes: Integrator August 2017
Saturday Oct 7, 2017 #
Event: NN October Odyssey
Note
(sick)
Touristing in County Durham. Castles and waterfalls. More nosebleeds :/
Thursday Oct 5, 2017 #
Note
(sick)
Late back from Aberdeen via Glasgow.
Wednesday Oct 4, 2017 #
Note
(sick)
Walk up Bennachie - several nose bleeds during the day and had to stop for a couple of rests walking uphill - definitely ill!
Tuesday Oct 3, 2017 #
4 PM
Orienteering 1:25:53 [3] 9.14 km (9:24 / km) +264m 8:13 / km
(sick) shoes: Integrator August 2017
Up to Aberdeen again - despite illness ventured out at Scolty taking it easy.
http://www.gramp.routegadget.co.uk/rg2/#165&co...
http://www.gramp.routegadget.co.uk/rg2/#165&co...