Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jay-T

In the 7 days ending May 1, 2017:

activity # timemileskm+m
  Tennis1 2:30:00
  Orienteering2 1:25:43 8.82(9:43) 14.2(6:02) 393
  WU/WD3 26:21 2.62(10:04) 4.21(6:16) 33
  Total6 4:22:04 11.44 18.41 426

«»
2:30
0:00
» now
TuWeThFrSaSuMo

Monday May 1, 2017 #

Note

Castleton and a trip up Mam Tor.

Sunday Apr 30, 2017 #

WU/WD 9:06 [3] 1.46 km (6:14 / km) +16m 5:55 / km
shoes: Integrator December 2016

12 PM

Orienteering race 56:23 [4] 8.4 km (6:43 / km) +332m 5:36 / km
shoes: Integrator December 2016

AIRE Danefield

Lovely day for some enjoyable O, bit steep / hilly for my liking though :)

Slight wobble on #5 with no plan [30]
#8 also unsure in the rocks [20]
Passed Duncan B en-route to #9 who was obviously not racing.
Even so, he glided past me up the hill to #11 and soon disappeared.
#14 Looking at feet rather than map on slope and dropped a little low to bridge [15]
#15 Slightly overshot - bounced off path junction as planned but re-entrant came sooner than expected [20]
#19 Duncan back in sight unexpectedly - chased him (at a distance) for the rest.

http://www.aire.routegadget.co.uk/rg2/#129&cou...

Saturday Apr 29, 2017 #

Note

Still searching for that elusive house...
Looked at quite a nice one today that backed onto Eccy Woods which we then explored.

Friday Apr 28, 2017 #

5 PM

Tennis 2:30:00 [2]
shoes: Babolat All Court

Quite a decent evening of tennis.

Wednesday Apr 26, 2017 #

WU/WD 11:50 [3] 1.9 km (6:14 / km) +11m 6:03 / km
shoes: Integrator December 2016

6 PM

Orienteering race 29:20 [4] 5.8 km (5:03 / km) +61m 4:48 / km
shoes: Integrator December 2016

Came prepared this week :)
Pleasant enough area again and a good course.
Some of the features weren't quite in the right place relative to the path network.

http://rg2.halo-orienteering.uk/rg2/#274&cours...

7 PM

WU/WD 5:25 [2] 0.85 km (6:22 / km) +6m 6:09 / km
shoes: Integrator December 2016

Tuesday Apr 25, 2017 #

Note

Doing four days in Hull this week...

« Earlier | Later »