Training Log Archive: mintoreIn the 7 days ending Mar 23, 2019:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 1:58:16 *** 6.12 mi (19:19 / mi) +650m 14:32 / mi
ahr:149 max:166 21c shoes: Inov-8 200s
Orienteering 1:10:08 *** 4.11 mi (17:04 / mi) +134m 15:30 / mi
ahr:142 max:165 14c shoes: Inov-8 200s