Road running (mixed road/trail) 2:03:09 13.08 mi (9:25 / mi) +173m9:03 / mi shoes: Saucony Guide 10
Moderately paced long run
This felt better than last week. I also double-ran a 2nd hill on Penn and knew where I was going so that cleaned up the route. Only a 20-30 s pause for one road crossing during the middle of the run, otherwise I kept moving.