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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mintore

In the 10 days ending Aug 25, 2018:

activity # timemileskm+mload
  Hiking1 7:11:49 11.22(38:29) 18.06(23:55) 548151.1
  Cycling4 3:45:15 52.8(14.1/h) 84.97(22.6/h) 8578.8
  Total5 10:57:04 64.02(10:16) 103.03(6:23) 633230.0

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Saturday Aug 25, 2018 #

Cycling (indoor) 42:00 [3] 12.0 mi (17.1 mph)

Wednesday Aug 22, 2018 #

7 PM

Cycling 1:07:51 [3] 16.73 mi (14.8 mph) +60m

Monday Aug 20, 2018 #

Cycling (indoor) 1:00:00 [3] 15.0 mi (15.0 mph)

Sunday Aug 19, 2018 #

11 AM

Hiking 7:11:49 [3] 11.22 mi (38:29 / mi) +548m 33:25 / mi

Saturday Aug 18, 2018 #

6 PM

Cycling 55:24 [3] 9.07 mi (9.8 mph) +25m

Friday Aug 17, 2018 #

Event: NAOC 2018
 

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