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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mintore

In the 1 days ending Jul 26, 2020:

activity # timemileskm+mload
  Cycling1 58:31 16.51(16.9/h) 26.57(27.2/h) 668.7
  Total1 58:31 16.51(3:33) 26.57(2:12) 668.7
  [1-5]1 58:13

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Su

Sunday Jul 26, 2020 #

7 PM

Cycling 58:31 intensity: (18 @0) + (40:52 @1) + (10:47 @2) + (6:06 @3) + (28 @4) 16.51 mi (16.9 mph) +66m
ahr:118 max:153

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