Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mintore

In the 1 days ending Jul 15, 2020:

activity # timemileskm+mload
  Road running1 29:41 3.46(8:35) 5.57(5:20) 1710.4
  Total1 29:41 3.46(8:35) 5.57(5:20) 1710.4
  [1-5]1 29:35

«»
0:29
0:00
» now
We

Wednesday Jul 15, 2020 #

8 PM

Road running 29:41 intensity: (6 @0) + (47 @1) + (7:03 @2) + (16:44 @3) + (5:01 @4) 3.46 mi (8:35 / mi) +17m 8:27 / mi
ahr:141 max:156 shoes: Saucony Guide 2020

« Earlier | Later »