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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mintore

In the 1 days ending Jul 14, 2020:

activity # timemileskm+mload
  Cycling1 1:15:23 21.98(17.5/h) 35.38(28.2/h) 8513.0
  Total1 1:15:23 21.98(3:26) 35.38(2:08) 8513.0
  [1-5]1 1:13:31

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Tu

Tuesday Jul 14, 2020 #

7 PM

Cycling 1:15:23 intensity: (1:52 @0) + (35:10 @1) + (27:48 @2) + (9:37 @3) + (56 @4) 21.98 mi (17.5 mph) +85m
ahr:123 max:153

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