Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mintore

In the 1 days ending Jul 1, 2020:

activity # timemileskm+mload
  Cycling1 1:16:35 19.26(15.1/h) 31.0(24.3/h) 1059.5
  Total1 1:16:35 19.26(3:59) 31.0(2:28) 1059.5
  [1-5]1 1:04:16

«»
1:16
0:00
» now
We

Wednesday Jul 1, 2020 #

6 PM

Cycling 1:16:35 intensity: (12:19 @0) + (49:25 @1) + (6:28 @2) + (7:13 @3) + (1:10 @4) 19.26 mi (15.1 mph) +105m
ahr:110 max:153

« Earlier | Later »