Training Log Archive: mintoreIn the 1 days ending Aug 11, 2018:
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Saturday Aug 11, 2018 #
Event: St Elizabeth Seton Sprint
11 AM
Orienteering race 33:40 [3] 2.37 mi (14:12 / mi) +6m 14:06 / mi
shoes: Saucony Guide 10 Late 2017
Meet 24 Race 37
12 PM
Orienteering race 20:35 [3] 2.28 mi (9:02 / mi) +7m 8:57 / mi
28c shoes: Saucony Guide 10 Late 2017
Meet 24 Race 38
Orienteering 8:03 [3] 0.91 mi (8:51 / mi) +5m 8:42 / mi
15c shoes: Saucony Guide 10 Late 2017
Warmup-down 5:22 [3] 0.38 mi (14:07 / mi) +2m 13:55 / mi
shoes: Saucony Guide 10 Late 2017
Control clearing/setup 17:27 [2] 1.23 mi (14:11 / mi) +2m 14:08 / mi
shoes: Saucony Guide 10 Late 2017