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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mintore

In the 1 days ending Nov 10, 2015:

activity # timemileskm+mload
  Jog1 27:20 2.03(13:28) 3.27(8:22) 405.5
  Total1 27:20 2.03(13:28) 3.27(8:22) 405.5

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Tu

Tuesday Nov 10, 2015 #

Jog 27:20 [2] 2.03 mi (13:28 / mi) +40m 12:41 / mi
shoes: Saucony Guide 8

twilight run with OJoy, just enough light to see the roots.

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