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Training Log Archive: mintore

In the 1 days ending Jun 25, 2012:

activity # timemileskm+mload
  Road running1 20:03 2.0(10:01) 3.22(6:14) 127.0
  Total1 20:03 2.0(10:01) 3.22(6:14) 127.0

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Mo

Monday Jun 25, 2012 #

Road running warm up/down 20:03 [3] 2.0 mi (10:01 / mi) +12m 9:50 / mi
shoes: Saucony protread guide

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