Training Log Archive: Jerritt

Daycare commute

Event: MNOC - Lake Maria State Park
 

Quick weekend trip to Omaha. Planned to run when I got there, but it was snowing/raining and windy. I wish I had a gym membership. The hotel had a treadmill, but I must honestly say I would rather clean out a cut with turpentine. I also planned to stop at a park on the way home for a run, but that never semms to work out.

Lilydale loop including Ohio St. and Ramsey Hill.
Rode with my friend Dave and would have been a 4 intensity, but I have neglected some needed repairs and ended up basically riding a single speed for much of the ride. Did some on the road work and got a couple of extra gears, but still slowed us down.

Had a sighting of a strange group on mountain bikes with binoculars, mumbling something about hunting gnomes.

C • It was only a matter of time 3

OTNT at Lake Elmo. Fun activity of random drawing of letters on the permanent course. Only mistake was on one control I missed a trail that I wanted and went a different way. May not have been any slower, but it was not what I had planned.
One thing I worked on--and messed up on--was using the trail runs to plan the next leg, so I would know exactly what I was doing next when I got to the control.

Cool down after O training