Training Log Archive: JerrittIn the 1 days ending May 6, 2008:
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Tuesday May 6, 2008 #
Orienteering 11:53 [4] *** 2.3 km (5:10 / km)
spiked:9/11c shoes: Icebugs MR3
OTNT sprint 1 at Como. Fun course set by Todd. Messed up on 10 and 11. Had a hard time reading trees as I ran across the open area. then I misread the size of the depression and missed the control by 20 meters or so.
Orienteering 11:58 [4] *** 2.2 km (5:26 / km)
spiked:8/9c shoes: Icebugs MR3
Sprint 2. A little slower and some not so clean macro navigation. Decent run overall.
Trail Running 20:00 [1] 2.5 km (8:00 / km)
shoes: Icebugs MR3
Cool down and tape retreival at OTNT.