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Training Log Archive: wooders

In the 1 days ending Jan 9:

activity # timemileskm+m
  X-Trainer1 1:41:11
  S+C1 14:00
  Total2 1:55:11

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1:55
0:00
» now
Tu

Tuesday Jan 9 #

10 AM

S+C 14:00 [1]

The usual set
4 PM

X-Trainer 1:41:11 [3]

24.2km on X-trainer, heel should be good to run tomorrow if I tape it all up.

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