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Training Log Archive: jeffw

In the 1 days ending Mar 28, 2005:

activity # timemileskm+m
  Running1 20:30
  Total1 20:30

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Mo

Monday Mar 28, 2005 #

Note

Taking it easy this week for da Pig!

Running 15:00 [1]

Warmup jog around the Philomath HS track.

Running 5:30 [4]

Intervals. Cold, windy, and rainy. I wasn't planning on doing much. Cut it even shorter because it was so miserable.

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