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Training Log Archive:
jeffw
In the 1 days ending Mar 28, 2005:
activity
#
time
miles
km
+m
Running
1
20:30
Total
1
20:30
«
»
0:20
0:00
» now
Mo
Monday Mar 28, 2005
#
Note
Taking it easy this week for da Pig!
Running
15:00
[
1
]
Warmup jog around the Philomath HS track.
Running
5:30
[
4
]
Intervals. Cold, windy, and rainy. I wasn't planning on doing much. Cut it even shorter because it was so miserable.
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