Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Acampbell

In the 7 days ending Oct 21, 2018:

activity # timemileskm+mload
  running3 5:40:01 32.39(10:30) 52.13(6:31) 482807.9
  Total3 5:40:01 32.39(10:30) 52.13(6:31) 482807.9

«»
4:40
0:00
» now
MoTuWeThFrSaSu

Saturday Oct 20, 2018 #

Event: Dramathon Full Marathon 2018
 
10 AM

running 4:40:43 intensity: (51 @1) + (2:31:07 @2) + (2:08:45 @3) 41.58 km (6:45 / km) +468m 6:24 / km
ahr:163 max:174

Wednesday Oct 17, 2018 #

5 PM

running 27:24 [2] 5.11 km (5:22 / km) +5m 5:20 / km
shoes: Asics GT 1000

Monday Oct 15, 2018 #

5 PM

running 31:54 [2] 5.44 km (5:52 / km) +10m 5:48 / km
shoes: Asics GT 1000

« Earlier | Later »