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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Acampbell

In the 7 days ending May 21, 2018:

activity # timemileskm+mload
  orienteering2 2:56:28 11.25(15:42) 18.1(9:45) 464529.4
  running3 57:25 5.06(11:21) 8.14(7:03) 150172.3
  Total3 3:53:53 16.31(14:21) 26.24(8:55) 613701.7

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TuWeThFrSaSuMo

Sunday May 20, 2018 #

11 AM

running 5:23 [3] 0.61 km (8:51 / km) +2m 8:41 / km

orienteering 52:40 [3] 6.41 km (8:13 / km) +70m 7:47 / km

Saturday May 19, 2018 #

Event: British Orienteering Championships (UKOL) / Relay Championships
 
11 AM

running 19:54 [3] 2.39 km (8:20 / km) +75m 7:12 / km

orienteering 2:03:48 [3] 11.69 km (10:36 / km) +394m 9:04 / km

Thursday May 17, 2018 #

6 PM

running 32:08 [3] 5.15 km (6:14 / km) +72m 5:50 / km
shoes: Asics GT 2000 #3

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