Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Acampbell

In the 7 days ending Apr 22, 2018:

activity # timemileskm+mload
  running3 1:57:15 12.03(9:45) 19.36(6:03) 243264.2
  Stretching/rolling1 17:2117.4
  Total4 2:14:36 12.03 19.36 243281.5
  [1-5]4 2:14:28

«»
0:56
0:00
» now
MoTuWeThFrSaSu

Sunday Apr 22, 2018 #

1 PM

running 38:51 intensity: (2 @0) + (3:29 @1) + (24:09 @2) + (11:11 @3) 6.18 km (6:17 / km) +114m 5:45 / km
ahr:156 max:173

6 PM

Stretching/rolling 17:21 [1]

Thursday Apr 19, 2018 #

6 PM

running 31:52 [2] 5.14 km (6:12 / km) +64m 5:50 / km
shoes: Asics GT 2000 #3

Wednesday Apr 18, 2018 #

6 PM

running 46:32 intensity: (6 @0) + (3:07 @1) + (17:58 @2) + (25:21 @3) 8.04 km (5:47 / km) +65m 5:34 / km
ahr:162 max:176 shoes: Asics GT 2000 #3

« Earlier | Later »