10 AM
running warm up/down 10:39 [2] 0.98 mi (10:52 / mi)
shoes: Brooks Adrenaline GTS 9
running warm up/down 3:00 [2]
shoes: Nike Track spikes
running race 12:09 [5] 3.0 km (4:03 / km)
shoes: Nike Track spikes
running warm up/down 12:00 [1] 1.23 mi (9:46 / mi)
shoes: Brooks Adrenaline GTS 9