Training Log Archive: AcampbellIn the 7 days ending May 5, 2008:
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Tu | We | Th | Fr | Sa | Su | Mo |
walking warm up/down 10:00 [1] 1.0 km (10:00 / km) +60m 7:42 / km
slept:6.0 (sick) shoes: New o-ing shoes
orienteering race (West Point- clasic) 1:21:43 [3] *** 5.7 km (14:20 / km) +235m 11:53 / km
11c shoes: New o-ing shoes
orienteering race (West point- middle) 1:03:45 [3] *** 3.8 km (16:47 / km) +165m 13:47 / km
12c slept:6.5 (sick) shoes: New o-ing shoes