Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Acampbell

In the 7 days ending May 6, 2006:

activity # timemileskm+mload
  walking4 1:45:00 7.0(15:00) 11.27(9:19)105.0
  biking (XT)1 1:30:00 9.0(10:00) 14.48(6:13)180.0
  orienteering1 59:50 1.89(31:41) 3.04(19:41) 11510 /10c100%299.2
  Total6 4:14:50 17.89(14:15) 28.79(8:51) 11510 /10c100%584.2

«»
1:30
0:00
» now
SuMoTuWeThFrSa

Saturday May 6, 2006 #

Event: West Point A meet
 

orienteering race 59:50 [5] *** 3.04 km (19:41 / km) +115m 16:33 / km
spiked:10/10c (sick) shoes: o-ing shoes


Orange-1 - Splits

Friday May 5, 2006 #

walking 15:00 [1] 1.0 mi (15:00 / mi)
shoes: blue sauconys

Wednesday May 3, 2006 #

walking 30:00 [1] 2.0 mi (15:00 / mi)
shoes: blue sauconys

Tuesday May 2, 2006 #

walking 30:00 [1] 2.0 mi (15:00 / mi)
shoes: blue sauconys

Monday May 1, 2006 #

walking 30:00 [1] 2.0 mi (15:00 / mi)
shoes: blue sauconys

Sunday Apr 30, 2006 #

biking (XT) 1:30:00 [2] 9.0 mi (10:00 / mi)
shoes: blue sauconys

« Earlier | Later »