Training Log Archive: AcampbellIn the 1 days ending Oct 13, 2014:
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Monday Oct 13, 2014 #
Note
11 AM
running warm up/down 20:00 [2] 2.5 km (8:00 / km)
shoes: Asics - GT 2000
12 PM
orienteering race 17:03 [4] 2.8 km (6:05 / km) +50m 5:35 / km
19c shoes: Asics - GT 2000
running warm up/down 10:00 [2] 1.6 km (6:15 / km)
shoes: Salomon - Speedcross3
orienteering race 14:53 [4] 2.6 km (5:43 / km)
15c shoes: Salomon - Speedcross3