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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Acampbell

In the 1 days ending Oct 10, 2014:

activity # timemileskm+m
  orienteering1 49:12 2.49(19:48) 4.0(12:18)16c
  S&C (stretching)1 10:00
  Total2 59:12 2.49 4.016c
  [1-5]1 49:12

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Fr

Friday Oct 10, 2014 #

3 PM

orienteering 49:12 [2] 4.0 km (12:18 / km)
16c shoes: Salomon - Speedcross3

8 PM

S&C (stretching) 10:00 [0]

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