Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Acampbell

In the 1 days ending May 6, 2013:

activity # timemileskm+mload
  orienteering1 28:20 2.31(12:17) 3.71(7:38) 14812c112.6
  Total1 28:20 2.31(12:17) 3.71(7:38) 14812c112.6

«»
0:28
0:00
» now
Mo

Monday May 6, 2013 #

10 AM

orienteering (relay) 28:20 intensity: (7 @1) + (22 @2) + (3:23 @3) + (20:42 @4) + (3:46 @5) 3.71 km (7:38 / km) +148m 6:22 / km
ahr:178 max:190 12c shoes: IceBugs - SPIRIT2-L olx

« Earlier | Later »