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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Acampbell

In the 1 days ending Apr 19, 2009:

activity # timemileskm+mload
  orienteering1 57:05 3.04(18:45) 4.9(11:39) 14016c228.3
  Total1 57:05 3.04(18:45) 4.9(11:39) 14016c228.3

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Su

Sunday Apr 19, 2009 #

orienteering race 57:05 [4] *** 4.9 km (11:39 / km) +140m 10:12 / km
16c shoes: Nagivagor cleats


Classic: Brown X - Splits

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